Initial Evaluation and Recommendations
A detailed discussion of your health history, after which I provide recommendations (dietary and lifestyle changes, as well as other therapies) to help you get started.
A physical exam that allows your body to speak about areas of deficiency or imbalance. This can be beneficial in filling in any holes to help us better understand your story and what your body needs.
These can be weekly or monthly appointments, depending on what kind of ongoing support and guidance you need.