Wooden Spoon Nutrition, in the San Francisco Bay Area, provides nutrition guidance and support to help you achieve your health and lifestyle goals. As a nutritional therapy practitioner, my belief is that our current “modern” diet and eating habits have strayed too far from nature and the food preparation techniques of our ancestors. By getting back to basics, to a healthy, traditional-foods diet, we can heal so many of the current health conditions that plague us today, from eczema and digestive disorders to childhood illnesses and heart disease.
I’m Alyson Brown, a Nutritional Therapy Practitioner. I am a mother of two and lover of all things homemade, especially when it comes to home-cooked food made with whole, nutrient-dense, properly prepared ingredients.
Nutritional Therapy can help with the following: